DIY All-Natural Sensory Play Dough

DIY All-Natural Play Dough - Alicia in Wonderland Blog
Play dough is such a great learning activity for toddlers. Unfortunately, I am allergic to a lot of artificial dyes, and it appears that little E is allergic to some as well. I wanted to make him some homemade play dough with natural coloring so that he could play with it without any problems with allergic reactions. I used to buy natural food colors at Sur La Table (for cupcake frosting, etc.), but they have not restocked them in a really long time. Every time I asked about them, they just suggested that I order them online. I felt silly paying for shipping for something so small. Then I realized that the same natural food colors are available on Amazon.com, and they come with free shipping with our Prime membership (I cannot say enough good things about how much I absolutely love having that Amazon Prime membership…I use it for so many things)!

I was quite excited to get started with making some homemade play dough! I thought it would be even more fun to make a bunch of different scents with the dough, enhancing the sensory experience.

Here is the recipe I used:

2 cups flower
2 cups warm water
2 tablespoons vegetable oil
2 tablespoons baking powder
1 cup sea salt

1. Mix all of the ingredients above into a pot on the stove, over medium-low heat.
2. Cook while stirring frequently, until the mixture resembles mashed potatoes.
3. Let mixture cool, then divide into 6 equal sized chunks.
4. Each chunk of dough got a different color and scent for a fun, sensory experience. I kneaded 3-5 drops of food coloring and 3 drops of essential oil into each chunk of dough.

Here are the color/scent combos that I used:
1. purple – doTERRA lavender essential oil
2. yellow – doTERRA lemon essential oil
3. pink – rose essential oil (purchased at Sprouts since doTERRA does not currently sell rose oil)
4. greenish blue – peppermint doTERRA essential oil
5. green – oregano doTERRA essential oil
6. orange – 1 pinch each cinnamon and nutmeg, to smell like pumpkin pie

Between uses, each ball of dough is stored in its own ziploc baggie in the refrigerator.

*Important safety warning: Since this recipe contains a significant amount of salt, do not let your child play with the play dough around dogs. Salt is toxic to dogs, and most dogs love to eat anything they can get their paws on. Our dogs are especially good at making sad puppy dog eyes at our son, manipulating him into giving them whatever they want, even when they are locked out of the room behind a baby gate. When our son is having sensory dough time, I lock our dogs outside or in one of our bedrooms. One of our dogs has tried a few times now to get E to give him the dough.

E’s favorite scents are the three that he is most familiar with from our garden: lavender, lemon, and rose. The oregano and pumpkin pie scented doughs are not his favorite…sometimes he is in the mood for those, other times those two get pushed away. Here is a funny video of him having so much fun smelling his dough. 🙂

DIY All-Natural Play Dough - Alicia in Wonderland Blog DIY All-Natural Play Dough - Alicia in Wonderland Blog DIY All-Natural Play Dough - Alicia in Wonderland Blog DIY All-Natural Play Dough - Alicia in Wonderland Blog DIY All-Natural Play Dough - Alicia in Wonderland Blog DIY All-Natural Play Dough - Alicia in Wonderland Blog

*Disclaimer: This post contains affiliate links for your convenience.

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Wellness Wednesday: My Low-Maintenace, DIY, Non-toxic Beauty Routine

I know that many people are fed up with seeing posts online (mostly via Facebook) about essential oils, nail products, skin care, body wraps, eyelash extensions, etc. I apologize in advance because I am not trying to be one of “those people”. Simply put, I have found a few things that have been major game changers for me in my beauty routine, and I am just excited to share with you all. Before our son was born, keeping my hair and makeup well-kept was much easier. While I was always very health-conscious and concerned about using products that were environmentally friendly, I tended to use whatever worked best in the beauty department before I was a mom. Ever since I was pregnant with our son, my whole perspective on beauty products changed (previous post here). I started searching for natural options, and things free of all of the toxins. It has been an interesting journey, to say the least. Some things that I have tried did not go well.

I had actually planned to do this post months ago, but it took me a while to be able to put it all together. Plus, there were a few variations that I wanted to experiment with to make sure that I was giving the best possible advice.

The first thing in my repertoire is dry shampoo. I have very curly (frizzy) hair, and curly hair always tends to be dryer because of the uneven hair cuticle. One of the best ways to care for curly hair is to not wash it every day. That works great for a busy mom because it takes me a long time to blow dry my hair (air-drying is not an option for me…my hair is way too wild and it just gets too matted, tangled and unruly for me, despite a lifetime of trying everything and anything to get it to air-dry nicely). Let’s be honest though…skipping shampoos does wonders for my hair (and my time management), but my scalp is oily so it is kind of a double-edged sword. I used to buy those fancy dry shampoos in a bottle that you spray in your hair, which worked great. However the good ones are expensive, and full of pollutants and strange chemicals. I decided to try making my own dry shampoo, and this has been amazing.

Recipe:
1. 2 tablespoons corn starch
2. 2 tablespoons cocoa (or cacao) powder (omit for blonde hair)
3. 3-4 drops each dōTERRA essential oil: lemon (for cleansing), melaluca (also known as tea tree – for itching and cleansing), lavender (for cleansing and soothing), and peppermint (invigorating and refreshing).
4. Place all ingredients in food processor and pulse a few times until well blended.
5. Transfer contents to mason jar or other container.
6. When using, dab small amounts of the powder onto scalp with a makeup brush, massage into scalp, then brush thoroughly.

It helps with oilyness, itchy scalp, gives your hair a great refresh between washings, and saves tons of time (and money)!
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The next thing on my list is my recipe for the perfect detangler/leave-in conditioner/texture and shine spray for perfect beachy waves and curls. I use fresh aloe vera for a lot of things, especially when any of us gets a cut, scrape, bruise, rash, etc. It has such amazing soothing and healing properties for our skin, and I started to wonder if it would do the same for my hair. Spoiler alert…it does. 🙂 I have spent most of my life hating my hair, wishing that I had been born with anything other than such frizzy, unruly hair. I am not exaggerating by any means, but ever since I started making this spray, I have finally started loving my hair for the first time ever. See, major game changer, right?

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1. To start making the spray, a piece of fresh aloe vera plant is essential. Cut off a piece about an inch in length, and place it in a food processor or blender. Liquify the entire piece until it is mostly smooth and creamy.
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2. Then poor that mixture over a very fine mesh strainer. It is slow to strain, but you want to separate out all of the fresh juice, leaving behind the bigger chunks and bits.aliciainwonderlandblog
3. Then mix about 1 teaspoon of the aloe vera juice with 1 teaspoon of olive oil, 2-3 teaspoons of filtered or distilled water, and 8-10 drops dōTERRA lavender oil (for soothing and healing the hair, as well as masking the scent of the raw aloe vera).
4. Mix well and pour into a spray bottle.
5. Spray onto hair before styling, when tangled, etc. Keep refrigerated between uses. Let sit out for a few minutes before using to reach room temperature, and shake very well before applying.

The other major breakthrough I’ve had with my hair lately has been with these jumbo foam curlers that I found at Target (similar ones here). My mom used to use foam curlers on my hair when I was a kid, and I wanted to try it out in an effort to use less heat styling. The first few attempts with the foam rollers were a bit disappointing. I even tried using them with things like coconut oil, steam, etc. and everything had slightly disappointing results. However, once I came up with the spray above, my results were drastically different. My hair came out with perfect Pinterest-worthy big waves and curls, without using the curling iron or hot rollers! This may not work the same if you are lucky enough to have naturally straight hair, but if you have wavy, curly, or frizzy hair, I definitely highly recommend trying this out!

I start with blow drying my hair to smooth it out. Then as I am getting ready for bed at night, I put in the aloe vera-lavender spray, brushing well to work the spray through. Then I section my hair into chunks and put in the big foam rollers. It works incredibly well, and my hair stays nicer all day than it does when I use the curling iron or hot rollers! It took my husband and son a few days to stop laughing at my hair in rollers each night, but they definitely appreciate seeing my hair down and nicely styled instead of shoved into an ugly bun in desperation. 🙂

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Cell phone selfie of my hair…first time I was ever proud of my hair. 🙂
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Speaking of getting ready for bed, I also made a natural makeup remover. Previously, I had always been afraid to use anything oily on my face because I tend to have acne-prone skin (thanks hormonal imbalance!). Then I kept reading online about how people were having great results with using coconut oil and castor oil to remove their makeup, and how it applies the like-dissolves-like principle. I knew that my regular face washing routine was not fully removing all of my makeup each night, so I decided to give it a try. Surprisingly, it works great, and has not given me any breakouts! I just apply it, massage it in, and wipe it off with a soft towel.

For the makeup remover, I mixed together:
1. 3 tablespoons organic coconut oil
2. 1 tablespoon organic castor oil
3. 3 drops each dōTERRA lavender (for cleansing and soothing), frankincense (for skin renewal and anti-aging), and melaluca oils (for cleansing and anti-acne).

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The last thing on my list has been something that I’m sure many people have heard of, but perhaps have not considered trying yet. I’m talking about Jamberry nails. When I was pregnant with our son, I started trying all different types of natural nail polish. None of the non-toxic options seemed to last longer than a day without chipping, even on my toe nails. I honestly don’t care if my fingernails are polished unless I am going to a fancy event (with all of my gardening, crafting, and cleaning the house, I am just happy if my fingernails are all the same length and clean), but I can’t stand going in public with unpolished toe nails. Since we live in Southern California, we keep our sandals in heavy rotation most of the year (it is almost November and still in the 80 degree range most afternoons lately).

I have been using Jamberry nail wraps for the past several months on my toes and have been so happy with them! They stay on for weeks at a time, which is amazing! They even hold up through all of my barefoot gardening and beach walks. 🙂 Over the past few months, I found a few tips that work best for me with applying the Jamberry nails. The first couple of times I applied them they were okay, but once I got the hang of a few tricks, they have been beyond amazing.

Alicia in Wonderland blog - low maintenance, nontoxic DIY beauty

If you haven’t heard of Jamberry nails before, they are basically like a DIY, non-toxic alternative to salon gel manicures. They are adhesive strips that you apply to your nails with a hair dryer. It is pretty simple and great for moms because you don’t have to worry about your kids coming over and smudging your perfectly painted fresh pedicure (has happened to me many times before I tried these)! Also, they have so many fun, amazing designs to choose from! I have seen some nail wraps at the drug stores, but the patterns available there do not come anywhere close the the amazing options that Jamberry has available. 🙂

Here are my tips for the perfect Jamberry manicure/pedicure:
1. Be sure to prep your nails well. Soak to make sure they are nice and clean.
2. Dry completely, then push back/clip any messy cuticles.
3. Lightly buff your nails, trim, and file them to get them prepared.
4. Wipe nails with rubbing alcohol pad.
5. Apply Jamberry strips per instructions.
6. Be sure to trim any excess tiny bits around the edges and sides of your nails. Anything that is not trimmed off will lift up, leaving your manicure or pedicure falling off when it could stay on for much longer otherwise. The easiest way I have found to trim all those excess bits is with a pair of sharp cuticle nippers (seen below).
7. Pay attention to the size and shape of your nails when applying. I am very petite, which means I have small feet, and therefore tiny little toe nails. I initially had a problem with keeping my pinky toe nail polished, but then I realized a trick that worked best for me. The cuticle bed of my pinky toe is tiny and flat, not rounded like the other toes. Once I trimmed off that rounded bit on the pinky toe wrap, it stayed on much longer! Trimming to fit your own toe nails’ shape/size is the most important part. 🙂
8. Don’t rush when using the hair dryer to apply them. If you need to, stop the process and come back to the next few nails instead of cutting the applying time short. I often do a few nails, deal with the round of “Mom, Mom, Mom, Mom”, and then come back to finish up the rest. 😉

Alicia in Wonderland blog - low maintenance, nontoxic DIY beauty

If you would like to try Jamberry nails for yourself (and I definitely recommend that you do!), I have a Jamberry party set up over on Facebook here that you can join! My friend Kristin set up the event (and has very patiently rescheduled it multiple times for me while I tried to get this blog post together!), and she has a way of making these Jamberry parties so much fun. 🙂

*Disclaimer: the post above contains affiliate links for your convenience. These statements have not been evaluated by the FDA and are not intended to treat, prevent or cure any disease.

How Huggies “Natural Care” Wipes Burned My Son’s Skin

I have very sensitive skin. I know many of our friends and family probably thought I was being a bit nuts when everything on our baby registry was organic and for sensitive skin, but I knew there was a good chance that our baby would end up with sensitive skin like mine. So far, we have been very lucky that he hasn’t had too many strong reactions to anything we have used on him. Normally, we always use Earth’s Best Organic Chlorine Free Wipes for diaper changes (found here), and we have never had any problems. Recently, my husband noticed that we were running low on wipes in the diaper bag and picked up something at the grocery store. Since they didn’t carry Earth’s Best at that grocery store, he figured Huggies “Natural Care” wipes would be an okay option (they claim to be natural after all).

After using them a couple of times, I suddenly noticed a horrible rash all over our son’s crotch and thighs, everywhere I had used the wipes during a diaper change. It was diaper rash to the extreme, except it extended far beyond the reach of the diaper (we had a couple of pretty messy diaper changes that involved lots of wiping). By the next day, the rash had become raw and scabby. Whatever chemicals were in the wipes had literally burnt off his skin. Yesterday was absolutely awful…I wanted to get a picture of how bad it was, but that was impossible with the way he was wriggling and screaming from the afternoon all the way until bed time.

I am a huge proponent of natural health care and remedies, and have been making my own herbal remedies for us and our pets for years now. I am going to start a new series of blog posts about my recent journey into expanding my herbal remedy arsenal for our family’s health care. I happened to have just received my new shipment of dōTERRA essential oils yesterday, so I immediately started adding a few of the oils into the lineup to treat E’s raw, irritated skin. Within 24 hours, he is doing so much better. His skin has started healing up a lot. There is still a little bit of scabby area left, but yesterday his entire inner thigh looked raw like the small raw bit in the photo below.

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This is the arsenal of supplies that I have been using on his skin:
California Baby Calendula Cream (this is what I usually use if he has any diaper rash), Burts Bees Res-Q Ointment (has comfrey as the main ingredient, which is great for soothing and healing all kinds of bumps, scrapes, bug bites, etc.), fresh aloe vera, dōTERRA Lavender essential oil (for soothing the skin), dōTERRA Melaluca essential oil (for its cleansing and antibiotic properties), and dōTERRA Frankincense essential oil (for its healing properties).
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I have used lavender essential oil for many things over the years, but I started getting disgusted by the chemical processes most companies use to extract the essential oils. Most essential oils that you find in stores are actually extracted through chemical processes instead of steam or pressure extraction. Instead of getting a concentrated version of a plant with healing abilities, you end up with a concentrated amount of toxins. I discovered dōTERRA essential oils, and have become enthralled with the company the more I learn about them. They only use organic herbs and produce for their essential oils, and the oils are never extracted by chemical means. You know that you are getting the purest form of the plant essence available. I am really excited to start documenting our family’s journey with using dōTERRA essential oils, as well as some new fresh medicinal herbs that I recently added to my herb garden. Feel free to let me know if you have any questions!

Some of the issues we have been tackling lately with herbal remedies (and will be coming to the blog soon) include extreme teething (getting the first set of molars), bug bites and prevention, digestive problems with one of our dogs and one of our cats, my journey with finding natural remedies for my severe and chronic muscle, bone, ligament, and arthritis pain, and other issues as well. For more information on dōTERRA, click here.

*Update: After I published this post, a friend sent me this news article link. Sadly, this is quite a common reaction to wipes in general. Be sure to check the ingredients on the wipes you use or make your own! The Earth’s Best wipes that we use thankfully do not have the chemicals that the article mentioned, which is why our son never had this problem before.